Title: The Self-Esteem Workbook: Become your Amazing Ideal Self, build your Real Self-Esteem and get Healthy Confidence
Author:
Pages: 112
Why we read self-help books? The answer is simple! We all want to change our personality for better results and eventually to attract success in life. To change our personality, we apply many techniques and hacks in our life in the hope to yield better results. But most of these techniques never give the results we need. Primarily because these techniques never concentrate on the root cause. They all are superficial, so the results. The bottom line of every personality development hack is self-esteem. This is the best takeaway from this book. Self- esteem builds strong self-confidence. Self-confidence will lead to success.
The author has divided the whole book into two parts. The first part concentrates on defining the meaning of Self-esteem. After a clear explanation, she moves to evaluate our own self-esteem. From this evaluation, we will realize where we stand and how far we have to go. The next chapter is about laying a solid foundation for the upcoming exercises. In the second part, the author gives a holistic approach to building self-esteem. This approach includes mindfulness to goal setting.
What I really liked about this book is the author never tries to rush into the action plan. She starts from the basics and then proceeds further. This step by step approach makes this book special in the genre. The overall structure of the book is unique and truly meant to help people. Personal development books depend a lot on human psychology. How well you know that will reflect on your writings. The understanding of author in this area makes this book exceptional. I would love to see a continuation of this book or more work from the author.
Rating: 5/5
The Ultimate Reviewer 