Discover This Shockingly Honest Guide to Postnatal Care for First Time Mommies, and Get Through Those First Postpartum Weeks with Ease!
You’ve just given birth, and despite all the pain and discomfort, you are the happiest person in the world. You can’t wait to get home with your baby and start enjoying your time together.
But those first few weeks can be tricky. Your body will be going through some weird phases, your baby might not sleep so you’ll be constantly exhausted, and you might start to feel the first signs of postpartum depression.
That’s why this guide is so precious, especially for first-time mothers. Written by someone who has gone through all those issues herself, this book is full of helpful tips and advice on how to power through this tough period.
My review
Postnatal care is an extremely difficult and emotionally draining phase for every mom. Proper education and knowledge of healthcare can save new moms from complications and pain. This is an A-Z guide on this subject. The author himself gone through this phase and lack of proper care caused many difficulties in her pregnancy and afterward. From that experience, she has gained practical knowledge to manage various health conditions during postnatal care. This book summarizes everything you have to know about this matter.
The book is divided into 3 sections. The first section is on essential topics such as sleep and breastfeeding. The second section is about mental health. I personally felt that this is one of the critical aspects that every new mom should know of. The bonus is, this chapter includes the author’s personal input and experiences too. The last section deals with the physical therapy for recovery. This chapter includes various exercises with illustrations for a better understanding of this topic.
This short book is an essential read for every new mom to handle this critical phase in their life.
The Ultimate Reviewer 