A great fun way to inculcate the Emotional Freedom Technique (EFT) Tapping to our little ones daily routine! EFT is a therapeutic practice to cope with stress, anxiety, negative thoughts, and other volatile emotions. Our kids are prone to various external stresses even from a very young age. Bullying, academic works, peer pressures etc may cause them sudden erratic behavior at school and home. They are behaving like this because they don’t know how to deal with these emotions. this will eventually lead them to low self-esteem and confidence in their later years.
It is essential to identify the root cause of their changes in behavior and inculcate sustainable habits in their life from a very young age to overcome issues. This book introduces a very good technique known as tapping for this purpose.
This is written and illustrated through a first-person point of view. It helps our child to connect with the character’s emotions and compare themselves. This enables them to act independently in various difficult situations. Managing stressful situations are painstaking even for adults like us. Practicing EFT with our kids on a day-to-day basis will be a great way to manage our emotional balance too. This will also set an example for our children to look up to and eventually create stronger bonds with us.
The Ultimate Reviewer 