Title: End The Panic: You are the hero during this Pandemic
Author: Shabnum Prosperity
Pages: 26
“End The panic” is a very short read dealing with the mental health of humans who are living in this Coronavirus pandemic situation. A short guide that will help everyone to curb their anxiety and gain control of their mind again. Due to the unpredictable situation created by this pandemic, every single person in this world is living every day in fear. This fear is slowly harming our immunity and making us much more vulnerable to this disease. In this situation, it is important to stay calm and overcome our weaknesses to beat the disease.
This is an excellent book to guide the layman. It is written in a simple language in a structured manner. The author begins the book by narrating her own experiences which helps the readers to get connected to the facts she is explaining later. I liked the overall content in this book because they are practical advice. Dealing with self-isolation may create many mental strains. But when you read this guide, you can reinvent yourself to see the positive effects of self-isolation.
A must-read in this pandemic days.
Rating:5/5
Buy here: Amazon IN
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